Biblically grounded, Christ Centered.

Inspiring women to embrace simple, whole, Christ-centered lives while equipping them to seek God's Word as the foundation for overcoming life's obstacles through restorative discipleship.

You are welcome here, just as you are.

Rooted & Raw is a place for women seeking to live simple, whole, Christ-centered lives. Through biblical teaching, thoughtful writing, and practical resources, my hope is to help women return to God’s Word as the foundation for navigating life honestly and faithfully.

If you feel overwhelmed, stuck, or unsure how to move forward, you are not alone.

You may be carrying things that feel heavy, unclear, or unresolved. You may simply be longing for greater depth, steadiness, or intentionality in the way you live.

This space is for women who want something deeper than quick fixes—women who are willing to return to truth, be honest about where they are, and continue growing in wisdom and faithfulness.

You are welcome here, just as you are.

Ways to engage

A woman with short curly gray and black hair, wearing gold hoop earrings and a white button-up shirt, sitting on a beige tufted armchair. She is smiling and looking at the camera with a large green plant and decorative wall items in the background.

Counseling:

Learn more about my approach to biblical counseling and restorative discipleship.

* not currently accepting new online counseling clients.

Learn
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Resources:

Explore simple, practical tools designed to support intentional, Christ-centered living.

Explore
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Writing:

Engage in an ongoing conversation about faith, formation, whole-person living, and learning to order our lives around what matters most.

Engage

  • “I have had the privilege to experience and have witnessed firsthand, the profound impact Lena has on clients. She brings a unique blend of professionalism, empathy, and deep insight to the Word in her counseling practice. Lena has an incredible ability to create a safe, non-judgmental space for individuals and families to explore and work through their challenges. Her approach is thoughtful and tailored to each person's needs, ensuring that clients feel understood and supported throughout their journey. I have learned from Lena’s approach and continue to be inspired by her dedication to making a difference in people’s lives. I highly recommend her to anyone seeking a counselor who truly cares and is committed to helping others thrive.”

    -Jen

  • “Lena was so willing and ready to listen, empathize, support, and guide during an incredibly broken season of my life. She helped me recover from several disturbing counseling experiences and gave me a safe space to be vulnerable again. I have so appreciated the way she truly sees people, even those who typically go unseen, and she has been an answer to prayer for me in more ways than one.”

    -Anna

  • “Lena is always ready and willing to utilize her mentorship gifts in whatever capacities she can. She is the type of person who understands the importance of building rapport and trust with others and her honesty, integrity, and desire for relational harmony make her a winsome and effective communicator who clearly demonstrates the love of Christ.”

    -Anonymous

  • “Lena is a wise counselor and empathetic listener. My time in counseling with her was truly transformative as she brought light to the dark places in my life, gave me a safe space to process, and consistently pointed me back to Scripture in a way that was timely, helpful, and gentle. Lena was a lifeline for me as I healed from deep hurt and grief, and her counsel and guidance have deepened my faith.”

    -Sarah